News - May 2012

I moved to Wales. I plan to start offering weekend retreats by mid-2013.

I will send information to my mailing list subscribers when everything is in place and ready to go.

 

In the meantime, keep practicing...

:)

ella

 

Favourite Quote

So what do you see as the function of yoga?
"To be happy. To be free from suffering. To be healthy. To be free of the idea of illness in the mind caused by our rigid attachments. This is something that comes from joy in the heart. Yoga philosophy shows that this joy lies within each of us and that Yoga can be used as a tool to allow it to manifest"
By Kausthub Desikachar in Yoga & Health December 2010